Folk Archive

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Mangled Bohemians New Release! Cerebral Cathedral

Ozempic for Weight Loss: A Detailed Review

Ozempic is a medication that has gained significant attention in recent years, not only for its role in managing diabetes but also for its potential in aiding weight loss. In this article, we will explore the multifaceted aspects of Ozempic and its use as a weight loss solution visit timesunion.com.

Introduction to Ozempic
Ozempic, with its generic name semaglutide, is an FDA-approved prescription medication used to control blood sugar levels in individuals with type 2 diabetes. It belongs to a class of drugs known as glucagon-like peptide-1 (GLP-1) receptor agonists.

What is Ozempic Used For?
Primarily, Ozempic is prescribed to help individuals manage their blood glucose levels. It mimics the actions of a natural hormone in the body, GLP-1, which helps regulate blood sugar. However, recent studies have revealed its potential benefits beyond diabetes management, particularly in the context of weight loss.

Mechanism of Action
Ozempic works by stimulating the release of insulin, reducing the production of glucagon (a hormone that raises blood sugar levels), and slowing down the rate at which the stomach empties. These actions collectively result in better blood sugar control.

Clinical Trials and Research
Extensive clinical trials have demonstrated the effectiveness of Ozempic in reducing HbA1c levels and promoting weight loss in people with type 2 diabetes. But what has piqued interest is the use of Ozempic for non-diabetic individuals as a weight loss aid.

Ozempic for Weight Loss
Recent studies have shown promising results when it comes to Ozempic’s role in weight loss. It is believed that Ozempic may lead to a feeling of fullness, reduced appetite, and ultimately, weight reduction. However, it’s essential to consult a healthcare provider before using it for weight loss purposes.

Dosage and Administration
The dosage of Ozempic may vary depending on the individual’s specific medical condition. It is typically administered via a subcutaneous injection once a week. Proper administration and dosage are crucial for achieving the desired results.

Potential Side Effects
Like any medication, Ozempic may have potential side effects, which can include nausea, diarrhea, and abdominal pain. These side effects are usually mild and transient, but it’s important to be aware of them.

User Reviews and Testimonials
User experiences with Ozempic for weight loss vary. Some individuals report significant weight loss, while others may not achieve the same results. Personal responses to the medication can differ, making it important to monitor and adjust as necessary.

The output of James Lee is prodigious and prolific. Lee has consistently transmitted his dark, spacey atmospheres directly from his mind’s ear on a total of four full length records. “Cerebral Cathedral” is a departure as much as a growth spurt. It manages to present the sheen of Lee’s folk space-time with a more crystalline lens. Past releases were often submerged, with one’s head awash in swirls of texture, voice and guitar. We find Lee now (with the production help of Mike Lastra of Smegma Studios) with a new gloss. There are still familiar themes at play and indeed, the folk base and textural elements are here too but unlike in past releases, it is Lee’s voice that takes the central focus.

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Kelli’s Starlight Wishes Tour Dates!

Diamond Matter by Kelli's Starlight Wishes

July 12- Seattle Occultural Festival (Our Release show) at the Josephine with Swahili, Hair and Space Muesum and Honey.Moon. Die., Seattle, WA

July 13 – Redlight with The Ames, Bellingham, WA

July 14- Inspace Art Co-Operative, Seattle, WA

July 15- Mandy Mgee’s Music Moment Webshow

July 20- The Northern with Cohosh, Jabi Shriki, and Nancy Drew Pentagrams, Olympia, WA

July 21- The Business- in store at 5pm free , Anacortes, WA

I trace the ancient wood of a great door, noticing the bronze hinges that are as large as my head I realize I have entered a strange and wonderful dream, one that I do not want to wake up from. Down cavernous hallways and through beaded doors and cushioned by walls of intricate tapestries, I submerge deeper into an altogether subterranean and enveloping space. The sound around me is that of “Diamond Matter” from Seattle, Washington musician, Kelli Francis Corrado.

From the initial bursts of harps and strings on the first track “The Bell” to tightly arranged vocals laced and woven together with electric beats on “Honeycomb” make this a strangely concocted brew. It is music that is hard to describe without decrying words as completely inadequate to describe the space that this collection of songs inhabits. “Diamond Matter” is both primal and rarefied.

Corrado comes to Aphonia Recordings a fully formed force of her own. All the tracks are her own but her arrangements boast an impressive line up of very talented performers. Of course it doesn’t hurt that you have Scott Colburn on your record as a co-producer. Colburn has worked with Animal Collective, Nurses and Arcade Fire. With a similar tightness and sheen Corrado’s work here is supported and her compositions are in no way overwhelmed by the production but fully fledged.

Local music scavengers Ball of Wax have already been making noises about the immanent release of this record and you will know why from the first 10 seconds that leap into your ears. She has also been infiltrating earholes across the pond and as Jane Bradley of UK music blog The Girls Are says Corrado is “dark, atmospheric and enchanting.” Her live performances have been described as melancholy and nearly always her short bio includes her past as a wife of a member of the armed forces, clearly her music defines her now far beyond this association. Yes, here music at times mournful, but it also tastes sweet and complex.

Corrado is planning a string of short tours around the west coast this Summer for it is one thing to enter her world at home, it is quite another to walk into her home, her show and allow her to open the door for you. We couldn’t be more excited for her debut with Aphonia Recordings.

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New Releases! Miguel Baptista Benedict (of Divorce Party) & Kelli Frances Corrado

These are exciting times. I really love it when two disparate artists, who live so far apart both come out with two astounding records with near synchronicity. Deviation from expected norms from Aphonia Recordings has become commonplace in the last two years. We have released rock, folk, electroacoustic, experimental, electronic dance, ambient – you name it. Which is why I love these upcoming releases from Miguel Baptista Benedict and Kelli Frances Corrado. They are genre creating, uncovering territory for Aphonia Recordings and for their audiences, you can get divorced online.

Diamond Matter by Kelli’s Starlight Wishes

First, there is Kelli’s Starlight Wishes, the project title of well established folk-tronic singer-songwriter Kelli Frances Corrado. She brings lilting melodies, broadly painted string arrangements and  just-on-the-gloopy side of cracked open drum machine sequences. “Diamond Matter” is a narrative of sorts, the threads coursing through one track develop in the next. By the end, it is as if the Earth stopped turning and only then heard its heart beat. This all might seem like quaint embellishment and huffery, but this record deserves a listening from start to finish.

Now, Divorce Party is an incredible group and few play with such tightness – a skill with which the band takes as a given – but Divorce Party has a strange glue in it, one that isn’t apparent until you start to peel away any member of the group. One such glue constituent is Miguel Baptista Benedict. He is the source of the oft cringed death knell, scream or menacing textures that roam around the few complete breaks between speedy guitar, bass and drums. Credited as “Vocal Manipulation” on their debut EP with Aphonia Recordings entitled “Astrocongertion Opporium,” here with “Sa[i]l[e]s” Benedict has head bobbing throbs, languid strings and familiarly outlandish soundscapes.

Sailes by Miguel Baptista Benedict

This, indeed, couldn’t be more true for a band that without him, would not have the shrill whine,  robotic seances, much less the space to take a breath in their all too frenetic pace. Benedict’s debut solo release is something entirely surprising given this context.

This new record, entitled “Sa[i]l[e]s,” is in fact, a roving collection of poems. Not verbal ones mind you but aural poems. Here, as in Corrado’s “Diamond Matter,” strings languish and sneak around oblique arrangements of bass tones and bursts of synaethesic fizzes and thick drizzles. This record demands acute attention. It’s  subtlety is apparent both in it’s penchant for head bobbing distraction, to viewing near death precipices. Yes, again, grandiose. Why shouldn’t it be? Benedict carves new sinews into what a song structure could be. He is a futurist of pop, although his music carries non of the trappings and tired commercial linguistics of an already dead language.

The beautiful coincidence here is that Benedict and Corrado share something. They share an aesthetic reality, one that once immersed you will not want to leave.

More on Kelli Frances Corrado:

Kelli Frances Corrado is Kelli’s Starlight Wishes. She comes to Aphonia Recordings a fully formed force of her own. All the tracks are her own but her arrangements boast an impressive line up of very talented performers. Of course it doesn’t hurt that you have Scott Colburn on your record as a co-producer. Colburn has worked with Animal Collective, Nurses and Arcade Fire. With a similar tightness and sheen Corrado’s work here is supported and her compositions are in no way overwhelmed by the production but fully fledged.

Local music scavengers Ball of Wax have already been making noises about the immanent release of this record and you will know why from the first 10 seconds that leap into your ears. She has also been infiltrating earholes across the pond and as Jane Bradley of UK music blog The Girls Are says Corrado is “dark, atmospheric and enchanting.” Her live performances have been described as melancholy and nearly always her short bio includes her past as a wife of a member of the armed forces, clearly her music defines her now far beyond this association. Yes, her music at times mournful, but it also tastes sweet and complex.

Corrado is planning a string of short tours around the west coast the Summer of 2012 and we will be sending updates as shows are announced for it is one thing to enter her world at home, it is quite another to walk into her home, her show and allow her to open the door for you. We couldn’t be more excited for Kelli’s Starlight Wishes on Aphonia Recordings.

More on Miguel Baptista Benedict:

A Michiganer,  noise artist, vocalist and singularly talented musician and composer, Benedict first made an appearance in the Aphonia Recordings catalog with last year’s “Astrocongertion Oporium” by Divorce Party. After a recent stint living in Los Angeles he produced perhaps his most accessible compositions to date.

Formerly, of noise duo Puberty, and collaborative project with Craig Johnson of Laserbeams of Boredom, Benedict originally began his music career learning the trumpet and quickly transitioned into experimental and noise music. Benedict is a singular talent and source of energy as a musician, composer and friend of Aphonia Recordings.

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L.A. Lungs & Mangled Bohemians

The long awaited L.A. Lungs record is now on sale for download and pre-sale on CD! Although a departure from their earlier material, this record is still brimming with the textures and washes of ambiance we have come to expect from these Tacoma based adventurers. Also going on sale today is Mangled Bohemians second release in a year’s time and also the third on the label.

L.A. Lungs - Letting It All Bunch Up

With “Nights in Hedonia” (Mangled Bohemians second release within a year’s time) we find ourselves tuning into a bizarre radio station. A transmission from an AM radio, from some basement of mid 60s folk psychedelia. Enjoy!

Mangled Bohemians - Nights in Hedonia

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Mangled Bohemians Begin Second Leg of Summer Tour 2011

Mangled Bohemians

Mangled Bohemians(PDX) and My Empty Phantom will be embarking on their summer west coast tour this Saturday August 27th. Starting at the Josephine in Seattle with locals Forest Friends to kick off the tour.

08/27-The Josephine-Seattle,WA

08/28-The Comet Tavern-Seattle,WA

08/29-The Alice Coltrane Memorial Coliseum-Portland,OR

08/30-Backspace-Portland,OR

08/31-The Ella St. Social Club-Portland,OR

09/01-The Black Forest-Eugene,OR

09/02-Cafe Coda-Chico,CA

09/04-Gamma Space-Oakland,CA

09/05-The Trip-Santa Monica,CA

Press:

“Mangled Bohemians create the same sort of hazy, eerie experimental pop music as our Leading Lady of Fuzz, Liz Harris. But while Grouper’s music sits just left of the pop dial, Mangled Bohemians make guitar music that sounds like it’s coming from outer space. The band’s new LP, At the Edge of Earth, sounds foreign and slightly off-putting until you really listen to it closely and notice all the wobbly details, intersecting guitar lines, and hidden melodies that make it a perfect soundtrack to any late-night comedown. ”  Michael Mannheimer, Willamette Weekly

“Portlands Mangled Bohemians play a mellow brand of psychedelia that expertly balances languidness and eeriness—think Spacemen 3’s “Call the Doctor.” It can be viewed as a kind of fluid, shivery freak folk that provides an escape valve into another dimension where time and responsibilities aren’t crushing you into urgent activity; you can sense that Mangled Bohemians’ music offers a portal to the infinite.”  Dave Segal, The Stranger

“Mangled Bohemians like their sometimes tour mates Jackie O Mother f**ker have elements of experimental music and folk music that don’t really fit into either category.”  Ben Meyercord, Crappy Indie Music-The Blog

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Mangled Bohemians Kick Off First Leg of Summer Tour

Portland’s own Mangled Bohemians tours Washington in the next week with Seattle’s Blue Moon being the first stop. If you are not familiar with Mangled Bohemians Michael Mannheimer of the Willamette Weekly puts it this way:

… Mangled Bohemians make guitar music that sounds like it’s coming from outer space. The band’s new LP, At the Edge of Earth, sounds foreign and slightly off-putting until you really listen to it closely and notice all the wobbly details, intersecting guitar lines, and hidden melodies that make it a perfect soundtrack to any late-night comedown.

Since the release of “At the Edge of Earth” [AR036CD] James Lee has been making the circuit around Portland and beyond. His current rounds include the following dates:

June 9th-Seattle,WA-The Blue Moon W/ Below Blackstar and Shot in Minnesota
June 10th-Bellingham,WA-The Cabin Tavern W/ Zach Zinn and Sick Kids XOXO
June 12th-Olympia,WA-The Northern The 17th Annual Olympia Experimental Music Festival W/ Derek M. Johnson, Eric Ostrowski, Forrest Friends and more..

<a href=”http://aphoniarecordings.bandcamp.com/album/at-the-edge-of-earth” mce_href=”http://aphoniarecordings.bandcamp.com/album/at-the-edge-of-earth”>At the Edge of Earth by Mangled Bohemians</a>

More press snippets below:

“Portlands Mangled Bohemians play a mellow brand of psychedelia that expertly balances languidness and eeriness—think Spacemen 3’s “Call the Doctor.” It can be viewed as a kind of fluid, shivery freak folk that provides an escape valve into another dimension where time and responsibilities aren’t crushing you into urgent activity; you can sense that Mangled Bohemians’ music offers a portal to the infinite.” Dave Segal, The Stranger

“Mangled Bohemians like their sometimes tour mates Jackie O Mother f**ker have elements of experimental music and folk music that don’t really fit into either category.” Ben Meyercord, Crappy Indie Music-The Blog

More confirmed dates:

July 6th – Ella Street Social Club, Portland, OR
August 28th – The Comet, Seattle, WA
September 1st – The Black Forest, Eugene, OR
September 8th – The Soda Bar, San Diego, CA

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Mirror Mirror “In the Shadows” Hits the Digital Ether This Week – CD Pre-sale

Mirror Mirror rains down upon any acoustic space and expands it. The vocals are haunting and obscuring and they echo out over mysterious expanses. This much anticipated full length release will twist your brain around blind curves on poorly lit highways, take turns soothing your fears and indulging them. In plainer terms, it is psychedelic, oddly beautiful and melodic, sinister and distant.

In the Shadows has been a long anticipated release as Jason Campbell, principle songwriter and band leader, has recently relocated from Olympia, WA to Spokane, WA. Also appearing on the record is Ian Freddes who provides languishing drums. The two spent many sessions crafting each of these twelve tracks – a venerable outing.

Mirror Mirror’s appeal is wide ranging and we expect more from this band of reverb bathed rockers. Expect more shows in the Pacific Northwest in the next few months. Below video from the track “Monophonic Catatonic:”

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Nucular Aminals to Play Folklife Festival

Every Memorial Day Weekend Seattle hosts the Northwest Folklife Festival. I have attended many times over the years as it tends to bring some interesting acts that otherwise you may not see anywhere else. Like every music festival, this one will no doubt be replete with weirdos, side show acts, buskers, pot heads and bums. Basically everyone who might go to Bumbershoot as well if weren’t so expensive. Folklife is free and it draws the Burning Man rejects, the touring bands, firebreathers and, of course, tons of food vendors. I have been to Folklife when it the food was primarily the first and foremost draw on my mind. Anymore, however, I stay away from huge crowds and overstuffed festival bills. The connection to the music gets lost sometimes in the comingling grill and pot smoke. However:

I was pleased to find out that this year, our own Nucular Aminals has a slot at the Indie Roots Center Square Stage on Saturday, May 28th, 8:30PM. Though in recent years I have only seen them perform in tiny little spots – and poorly, if at all, lit and not up on a stage but at ground level, with the audience itself. This performance no doubt vaults them high above the audience. They will be louder than I probably have ever heard them play. This is one show, among many others during Folklife, (the Hail Seizures comes to mind) worth seeing and you should go!

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Kristian Garrard: From Electroacoustic to Acoustic

Luke Bergman and Kristian Garrard at Aphonia Recs Showcase April 2008

Kristian Garrard (KRGA) & Luke Bergman are Thousands.

In the past 4 and a half years our label has gone through many changes and growth spurts. Our artists are no exception. I have seen many of them play their first shows, go on tour, later to dissolve, reform and reinvent themselves. Kristian Garrard is one such individual.

I recall meeting him very early on in the Aphonia Recordings journey. Ben had met another Max/MSP composer and was extremely eager to have Kristian release something under his moniker KRGA. Later we would tap Kristian to play many of our showcases. Ben and Kristian even hosted a Max/MSP workshop at Gallery 1412, detailing the cryptic under the radar manipulations that many disavow as mere knob twiddling and laptop music. Yes, Kristian performed with a laptop but the results were simultaneously engaging, sedative, dynamic and, at times, frightening. Some of the best performances I witnessed during our run of showcases were shows in which KRGA was the headlining act.

By the summer of 2009 it was clear Kristian was onto other material. By this time he had released his first EP Magic Wand [AR014] and the full length June [AR016CD]. Both were mere snapshots of a larger musical genius at work. I had known that Kristian had been a drummer in the band Joules and that he was a blossoming master of electroacoustic improvisation. It was with his formation of Lonesome Shack and Thousands that is became clear that there was little Mr. Garrard could not do.

A few months back I passed by Kristian on Ravenna Boulevard where we both live – we are neighbors as well. I had no idea that this casual passing was on the brink of Thousands getting signed to UK imprint Bella Union. Yes, the very same Bella Union that signed Seattle’s Fleet Foxes in addition to Andrew Bird, Wavves and Midlake. Very good company, indeed. Hearing the news that they had been signed took me back to a show that Kristian and Luke had played at one of Kristian’s last appearances at our showcases.

Fully expecting to hear KRGA’s signature hum and layered developing/enveloping textures, I asked what he and Luke were doing there with a guitar and an upright bass. “Are you gonna hook that up to your (Max/MSP) patch?” I joked. Kristian something like, “Oh we are just going to play acoustic… no mics.” I knew some direction had changed for Kristian and while I knew him to be a consummate performer, he and Luke’s short set that night headlined a night of ambiant and noise music like no other. The strains of Kristian’s particular weaving chords, half resolutions and sustains and Luke’s persistent and hardy upright bass backbone ended the evening with a tribute, a lullaby that later would morph into Thousands.

Recently they have been playing sold out shows, completed a successful tour of Europe and were rightfully praised in Seattle’s alt-weekly The Stranger. Mr. Reighley describes their sound: “Like a shadow that cannot be divided from the entity that casts it.” Well said, and best of luck to our pals, Luke Bergman and Kristian Garrard.

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Marriage + Cancer Now Available on iTunes!

Robert Cometz and Erin Schmith (Nucular Aminals) have been with us since the beginning. They played as Marriage + Cancer at our launch show way back in May of 2007. Their self titled release was our second [AR002CD] and it seems only fitting that while nearing our 5th anniversary to finally get this brilliant and often overlooked gem of theirs onto iTunes, Rhapsody and others. Of course, this release has been available for download and on CD since our online store opened in 2007.

Since 2007, Cometz and Schmith have moved on to form Nucular Aminals with Jheremy Grigsby and Wiley Hickson. Currently, they are working on their first full length record with K Records, recording most of it at Dub Narcotic in Olympia, Washington. We hope that you listen and enjoy this truly singular talent from not only great friends but also great people. Truly a classic record.

Go to Artist’s Profile:

marriage_cancer-profile-web1